Tam Dun-Tsz refuses to drink "1 Health Drink": There is a cancer risk! The doctor frankly says: I dare not try it.
讀後心得
Tan Dunzi pointed out that commercially available hand-shaken beverages are mostly high-sugar drinks, especially those containing sour fruits like lemons, which require higher sugar content to neutralize acidity. For example, "Emerald Lemon" contains 15 cubes of sugar. Doctor Chen Huangguang also reminded that such drinks can easily lead to obesity and chronic inflammation, which may potentially cause cancer in the long term. Therefore, the public should carefully choose hand-shaken drinks that contain lemons to maintain health.
Tam Dun-tse pointed out that most of the hand-shaken beverages on the market are sugary, especially those that include high-acidity fruits like lemon. To balance the sourness, vendors often use more sugar than in other drinks. For example, a cup of "Emerald Lemon" requires the addition of 15 sugar cubes.
As health awareness increases, people are becoming increasingly concerned about the negative impact of sugar on health. Tam Dun-tse emphasized that the added sugar in hand-shaken beverages has been proven to be the most harmful ingredient to health. Additionally, doctor Chen Huang-guang has mentioned that these lemon drinks often require extra sugar during production, which not only increases the risk of obesity but may also trigger chronic inflammation in the body and even raise the risk of cancer.
In a recent health program, Tam Dun-tse once again reminded the public to choose hand-shaken drinks containing lemon carefully, as the sugar content in these beverages is often surprising. Both "Emerald Lemon" and "Duoduo Green Tea" have very high sugar levels, with the former containing as much as 15 sugar cubes and the latter 14 sugar cubes.
In addition to causing obesity, excessive added sugar can also trigger chronic diseases, and its dangers should not be overlooked. Chen Huang-guang emphasized that many hand-shaken beverages on the market, due to the use of acidic fruits like lemon, require additional sugar to balance the flavor, resulting in a sugar content that far exceeds that of regular drinks, posing a greater threat to health.