Image reproduced from 經濟日報

As summer heat arrives, it’s essential for everyone to stay hydrated. Have you ever felt frustrated by frequent flexible holidays? The Civil Service Commission has announced a new regulation - from now on, national holidays will have the policy of 'only compensating with holidays, no make-up work,' eliminating the need to work for six consecutive days.

This change responds to public feedback regarding the frequent adjustments to work schedules due to holiday compensation, aiming to allow citizens to enjoy a more structured work-life balance. As the heat of summer settles in, many people have been refraining from using air conditioning to save on electricity. Yet, medical professionals are warning that using air conditioning doesn't just provide cool relief but also helps the heart take a break. High temperatures can increase ozone levels, which combined with the heat, can initiate inflammatory responses and oxidative stress in the body, thereby increasing the risk of thrombosis.

In international news, conflicts in the Middle East have escalated as Iran has launched hundreds of missiles targeting Israel. Israel's Iron Dome defense system has been intercepting these attacks, and the U.S. military has also been deploying missile defense systems to assist. The escalation in tensions in the region raises global concerns about stability.

As we remain informed about today's news, it’s crucial for individuals to also monitor their health during these hot months, relying on air conditioning when needed to ensure overall well-being. Furthermore, government policies aim to enhance the overall welfare of the population, advocating for a balanced lifestyle.