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"A type of food" that is high in fat but healthy! It not only won't make you gain weight but also protects cardiovascular health.

26 March, 2025

Doctor Huang Hsuan suggests that if there are no issues with high cholesterol, one should drink whole milk every day. Recent research has found that long-term consumption of whole milk by mice does not lead to weight gain; on the contrary, it can increase good cholesterol and benefit cardiovascular health. Therefore, there is no need to blindly choose low-fat milk. He points out that moderate consumption of whole milk, combined with a balanced diet and exercise, can help control appetite and become part of a healthy lifestyle. However, individual health conditions vary, and it is recommended that those with concerns consult a professional doctor or nutritionist.

"Continuous consumption of this type of food for 5 days: Doctors warn it may damage brain and liver metabolism."

26 March, 2025

After a busy day, many people want to indulge in some desserts to comfort themselves when they get home. However, Dr. Li Bo-Hsien warns that just five days of binge eating could affect metabolism in the brain and liver. According to a study from Germany, an experiment involving 29 young men showed that after consuming 1,500 calories of high-calorie snacks, there was a significant increase in liver fat, which affected insulin sensitivity in the brain, thereby interfering with appetite control and mood. To mitigate these effects, Li Bo-Hsien recommends avoiding frequent binge eating, choosing natural unprocessed foods, and maintaining exercise and good sleep.

"Consuming a large amount of this type of food for 5 consecutive days: Doctors warn it has significant effects on brain and liver metabolism."

26 March, 2025

After a busy day, many people head home craving dessert to relax. Dr. Li Bo-Hsien warns that according to research, five days of binge eating may affect the metabolism of the brain and liver, and certain effects may persist even after returning to a normal diet. Studies indicate that the consumption of high-calorie foods can lead to an increase in liver fat and abnormal insulin responses in the brain, which may impact appetite and memory. Therefore, Li Bo-Hsien suggests occasional indulgence, but recommends choosing natural, unprocessed foods, and maintaining regular exercise and adequate sleep to restore normal conditions.

Chen Yiru shares a weekly meal plan for fat loss! At 44 years old, he is in excellent shape, and netizens praise him as the best-looking member of FLYING DRAKE.

26 March, 2025

Chen Yi Ru, a former member of Fahrenheit, has recently shared his exercise and diet on the internet, becoming a health role model for netizens. His weight loss dietary principle is that breakfast accounts for 40%, lunch for 35%, and dinner for 25%. He consumes 150g to 200g of fruit daily and drinks over 2 liters of water, emphasizing the intake of whole foods and reducing condiments. Breakfast includes boiled eggs, boiled meat, spinach, and whole wheat toast, with a preference for light flavors. For lunch, he chooses pan-fried salmon and brown rice, and during snack time, he drinks high-protein beverages. Dinner typically consists of a healthy meal box containing black rice, legumes, and chicken breast. He has planned a week-long fat loss meal plan, ensuring each meal is balanced and nutritious. Additionally, he encourages everyone to pay attention to their dietary content to maintain a good physique.

Chen Yiru, 45 years old, reveals his fat-reduction meal plan! Three meals a week maintain his perfect figure, and netizens praise him as the most handsome member of FLYING U.

26 March, 2025

Chen Yi Ru, a former member of FLYING V, recently shared his exercise and diet plan, gaining popularity among netizens who praised him for maintaining a refreshing image in his 40s. His dietary principle is as follows: breakfast accounts for 40%, lunch 35%, and dinner 25%; he consumes 150g to 200g of fruit daily and drinks more than 2 liters of water. His breakfast includes boiled eggs, meat, and vegetables, while lunch consists of salmon, broccoli, and brown rice, with a high-protein drink as a supplement in the afternoon. For dinner, he usually chooses a healthy meal box containing black rice, chicken, and more. Overall, his diet focuses on nutrition, complemented by a detailed weekly meal plan that assists in fat loss.

A man went into shock after eating overnight rice and required intubation. Doctors reveal the deadly reason.

26 March, 2025

In Guangdong, a 50-year-old man experienced stomach pain and diarrhea after eating overnight fried rice, ultimately leading to severe shock. After being urgently sent to the hospital, he was found to be suffering from an illness caused by Bacillus cereus, resulting in multiple organ failure. Doctors warned that rice kept at room temperature for more than 2 hours may breed harmful bacteria, increasing the risk of poisoning, and called on the public not to compromise their health in order to save money.

Title Rewrite: Man Goes Into Shock After Eating Overnight Fried Rice, Doctor Reveals Dangerous Causes Leading to Life-Threatening Situation.

26 March, 2025

A 50-year-old man in Guangdong, mainland China, experienced severe abdominal pain and diarrhea after eating leftover fried rice, even leading to multiple organ failure. He was urgently sent to the hospital and intubated, ultimately saving his life. Doctors determined that he was poisoned due to consuming rice contaminated with Bacillus cereus, a bacterium that typically grows in food at room temperature. Experts remind that starchy foods like rice may produce toxins if left at room temperature for more than two hours after being cooked, and one should not risk eating leftovers just to save money.

A three-week-old baby boy in the north died from complications of enterovirus, severe hepatitis, and sepsis.

26 March, 2025

The Ministry of Health and Welfare's Center for Disease Control announced today the second case of severe enterovirus-related death this year. The affected individual is a newborn boy from the northern region who is less than one month old, confirmed to have contracted enterovirus infection complicated by severe illness, also infected with Echovirus. The infant exhibited symptoms of hepatitis and sepsis in mid-March, and ultimately, due to septic shock and multiple organ failure, he unfortunately passed away about a week after the onset of illness. The Center for Disease Control stated that the recent enterovirus outbreak has stabilized; however, severe cases are still being reported, urging the public to be aware of the symptoms in newborns and young children. So far this year, there have been a total of three confirmed cases of severe illness complicated by enterovirus, two of which have resulted in death, both involving newborns under one month old.

$Eighty-year-old grandmother suffers spinal fracture during$

Eighty-year-old grandmother suffers spinal fracture during "pneumonia CT scan"! After enduring three months of pain, she finally undergoes surgery, and the truth is revealed; two medical staff members are sued.

26 March, 2025

An elderly woman in her 80s from Taipei City was hospitalized for pneumonia and, during a CT scan, complained of severe back pain but was not taken seriously. After enduring the pain for nearly three months, she was found to have a fractured spine upon examination. The prosecutor's office has filed a lawsuit against the relevant medical staff, accusing them of causing the elderly woman’s injury during the handling process.

"Shuan Le He Niu" in Luodong reported 63 people experiencing vomiting and diarrhea, with 5 chefs and 5 customers testing positive for norovirus.

26 March, 2025

In Yilan County, the Shuan Le He Niu Luodong restaurant has reportedly experienced a suspected food poisoning incident, with 63 people filing reports. The Centers for Disease Control found 10 positive cases of Norovirus, including 5 chefs. The Centers for Disease Control stated that further testing of food and environmental samples is still underway, and a definitive conclusion regarding the possible Norovirus cluster infection has not yet been reached.

Title Rewrite: "63 People Experience Vomiting and Diarrhea After Dining at 'Shuàn Lè Hé Niú'; 5 Chefs Test Positive for 'High Levels of Norovirus'"

26 March, 2025

At the "Shuan Le He Beef" restaurant in Luodong, Yilan, an incident occurred where 63 customers experienced vomiting and diarrhea. The Centers for Disease Control confirmed that 5 chefs were infected with the norovirus. After the restaurant opened on March 15, most of the customers' symptoms appeared within the first two days. The Health Bureau has received reports, and 33 individuals sought medical attention. Investigations showed that although 5 chefs tested positive, they did not exhibit any symptoms. The CDC will continue environmental and food inspections and urges the public to strengthen hygiene measures to prevent the spread of the virus.

Announcement of the deadline for the "Expanded Conditions for Use" of public-funded antiviral drugs for influenza.

26 March, 2025

The Centers for Disease Control (CDC) announced that the recent influenza-like illness epidemic has eased, expanding the usage criteria for publicly funded antiviral medications for influenza to include individuals with influenza-like symptoms who have household members, colleagues, or classmates who are ill, applicable until March 31. There are approximately 4,000 contracted medical institutions in various counties and cities that can provide this medication. Influenza-like patients should seek medical attention immediately if they exhibit any danger signs, and doctors can prescribe medication based on clinical judgment. The CDC reminds the public to pay attention to personal hygiene and to seek medical attention and rest when experiencing influenza-like symptoms, in order to prevent the spread of the epidemic. For more information, please visit the CDC website or call the epidemic prevention hotline at 1922.

Shabu-shabu and beef food safety incident! The chef carried the norovirus, and the source of infection is yet to be clarified.

26 March, 2025

A well-known all-you-can-eat hotpot restaurant "Shuan Le He Niu" in Luodong, Yilan, reported a food safety incident during its trial operation period, with 63 people reporting food poisoning and 33 individuals seeking medical attention. The Centers for Disease Control (CDC) investigated and found that the main cause was norovirus, with five symptomatic cases and five asymptomatic chefs testing positive. This virus is highly contagious, with an incubation period of 10 to 50 hours, and symptoms include diarrhea and vomiting. Although the number of individuals seeking treatment for diarrhea has recently decreased, it remains at a high point compared to the last five years. The CDC urges the public to pay attention to hand hygiene and food safety and recommends that those feeling unwell seek medical attention promptly.

Knee swelling and pain should be taken seriously! It could be a cruciate ligament injury. Doctors suggest treating it this way to prevent joint degeneration.

26 March, 2025

64-year-old Mr. Li sought medical attention due to knee instability and pain. Examination revealed fluid accumulation in the knee, along with mild degeneration and ligament damage. The doctor pointed out that a torn cruciate ligament is a common knee joint injury that requires the stabilizing muscles of the leg to support the knee; long-term neglect will accelerate degeneration. If traditional treatments are ineffective, regenerative therapies, such as high-concentration glucose solution or PRP, may be considered. These treatments are safe and promote healing. The doctor advised that if knee pain lasts more than two weeks without improvement, one should seek medical attention promptly to avoid worsening the condition.

Rewritten Title: Ping County Health Bureau Responds to World Tuberculosis Day by Promoting the "Raise Your Hand for Screening" Activity

26 March, 2025

The Health Bureau reminds that if preventive treatment is received before developing tuberculosis after being infected, it can significantly reduce the risk of future illness and decrease the chance of transmitting the disease to others. In response to "World Tuberculosis Day," the Pingtung County Government will hold the event "Raise Your Hand Together for Screening, Say Goodbye to Tuberculosis" from now until May 24. This event encourages contacts who have not undergone testing for latent tuberculosis infection to go to health stations for blood tests. Latent tuberculosis infection carries a 5 to 10% risk of progressing to tuberculosis over a lifetime, but early testing and treatment can reduce this risk by up to 90%. The event will provide opportunities for a lottery, with limited spots available. If symptoms such as cough or chest pain appear, one should seek medical examination as soon as possible. For more details, please check the Health Bureau's official website.

Diarrhea makes you afraid to eat, fearing "the more you eat, the more you poop"? Can sports drinks replenish electrolytes? Doctors reveal the truth behind five major misconceptions.

26 March, 2025

Recently, the number of diarrhea patients nationwide remains high, but there are many misconceptions about how to handle diarrhea. Dr. Chen Zhidian from Taichung Veterans General Hospital's Department of Colorectal Surgery reminds us that diarrhea is not merely a "detoxification" process, and one should seek medical attention in a timely manner to prevent severe dehydration and intestinal damage. Prolonged fasting can delay intestinal repair, so it is advisable to consume a moderate amount of light and easily digestible foods. While sports drinks can replenish electrolytes, their high sugar content may exacerbate diarrhea. Self-medicating with anti-diarrheal medications carries significant risks and may prolong the infection. Dairy products may cause "temporary lactose intolerance," so they should be avoided.

The usage of publicly funded influenza medications will be adjusted, and the deaths of premature infants due to severe enterovirus infections have raised concerns.

26 March, 2025

The Centers for Disease Control announced the second case of severe complications from enterovirus leading to death this year. The victim is a premature newborn boy from the northern region. The infant was hospitalized in mid-February due to respiratory difficulties and subsequently exhibited various severe symptoms, ultimately passing away on March 17, confirmed to be infected with Enterovirus 71. Currently, there have been no infections reported among contacts, and the source of the outbreak remains to be clarified. The Centers for Disease Control urges expectant mothers and caregivers to strengthen hygiene practices and pay attention to the health of infants, emphasizing that medical institutions must implement infection control measures. Additionally, monitoring over the past four weeks has shown fluctuations in the enterovirus outbreak, with Coxsackie A16 and Enterovirus 71 remaining the main circulating types. The Centers for Disease Control reminds that special attention should be given to enterovirus infections in newborns, and any signs of severe symptoms should prompt early medical attention. Regarding influenza, the outbreak has gradually subsided, and the conditions for the use of publicly funded medications will be adjusted in April.

The use of subsidized influenza medication is about to be adjusted, and severe cases of enterovirus in premature infants have raised concerns.

26 March, 2025

The Centers for Disease Control recently reported the second case of severe complications and death from enterovirus this year. The victim was a newborn baby boy, less than one month old (premature). The infant was admitted to the pediatric intensive care unit in mid-February due to difficulty breathing, developed symptoms of sepsis in mid-March, and unfortunately passed away on March 17. Test results indicated that the cause of death was enterovirus "Echovirus 11." Currently, there have been no reports of infection among family members or healthcare workers who came into contact with him. The CDC urges expectant mothers and caregivers to strengthen personal hygiene and monitor the health of infants and toddlers, as well as to implement infection control measures to prevent the spread of the virus.

Recommended Online Lending Platforms: The Best Options for Small Loans and Debt Consolidation in the Taipei and New Taipei Areas

26 March, 2025

"Ma Shang Dai" is an emerging online lending platform that focuses on providing small loans and debt consolidation services, especially suitable for individuals and small to medium-sized enterprises facing financial needs. The platform utilizes AI risk control technology and a transparent review mechanism to quickly assess and disburse loans, helping customers avoid the pitfalls of high-interest loans. In the future, "Ma Shang Dai" will continue to optimize customer experience, expand financial products, and collaborate with public welfare organizations to enhance financial education. If you need lending services, "Ma Shang Dai" is a trustworthy choice. For more details, please contact 0906571355 or visit the provided link.

Recommended Mahjong Venues in Xinyi District | The Best Table Games for Gathering with Friends

26 March, 2025

Shifu Chess and Leisure Hall is a modern mahjong hall that provides a safe, clean, and comfortable recreational space suitable for players of all ages. Smoking and drinking are prohibited in the hall, and gambling is strictly off-limits, allowing people to enjoy the fun of mahjong with peace of mind. In addition to mahjong, there are other tabletop game options available for both seasoned players and beginners. The hall operates on a membership system and plans to offer professional courses and host competitive events. The brand philosophy of Shifu Chess and Leisure is "Gather friends and enjoy the game; cultivate wisdom and refine the mind, passing on culture," striving to transform mahjong into a healthy and enjoyable entertainment choice. Contact phone number: 02-27679453, Address: No. 36, Yongji Road, Xinyi District, Taipei City.

Recommended cat hotels in New Taipei, providing legal cat-sitting services that come to your home.

26 March, 2025

CatPortal is a cat-only hotel located in Balia District, New Taipei City, dedicated to providing high-quality accommodations and care services for cats. Founded by fellow cat lovers, it focuses on the comfort of cats and the peace of mind of their owners. Services include customized care and cloud monitoring, ensuring that owners can always stay informed about their cats' well-being. CatPortal features a spacious 60-ping area with a quiet atmosphere, allowing cats to play freely. Additionally, it offers a legal cat sitting service that comes to your home, suitable for owners who are away for extended periods. CatPortal's vision is to enhance service quality while promoting animal welfare and educating pet owners. If you want your cat to enjoy a safe and exploratory journey, feel free to contact CatPortal.

Recommended dash cam for Kaohsiung, professional installation service available on-site.

26 March, 2025

The recommended brand for dashcams in Kaohsiung, "LHC職人工坊" focuses on dashcam installation services, offering home and proxy installation. The brand masters installation techniques for various car models, ensuring equipment stability, aesthetics, and safety. They provide customized solutions and perform professional installations for self-purchased equipment to avoid malfunctions. LHC職人工坊 also offers warranty services, allowing car owners to use their products with peace of mind. If you need dashcam installation, you can contact LHC職人工坊 for professional services. For details, please call: 0979-199-566, address: No. 47, Chenggong Road, Fengshan District, Kaohsiung City.

The treasures of contemporary art gather at the Hong Kong Spring Auction by Jiade in April (2)

26 March, 2025

Yayoi Kusama's autobiographical work "Flower" was created in 2005, measuring 33.3 × 24.2 cm, with an estimated value of HKD 5,000,000–8,000,000. This rare and precious oil painting showcases the dance of life through vibrant colors and unique shapes. Yoshitomo Nara's "Untitled" is a rare piece featuring the theme of the teacup girl, measuring 42 × 29.5 cm, with an estimated value of HKD 1,600,000–2,200,000. It reflects the simplicity and tranquility that the girl seeks in her dreams. Mr.'s "Eternal First Time," created in 2007, measures 100 × 80.3 cm, with an estimated value of HKD 1,200,000–1,800,000. It depicts a youthful girl full of energy and her unique aesthetic beauty, symbolizing hope and courage. This auction will gather important works from several contemporary Asian artists. The pre-auction exhibition will be held from April 3 to 5, with the auction taking place from April 6 to 8.

Youthful Beauty Trio - Next Generation Innovative Health Products Favored by Beautiful Women

26 March, 2025

According to a market survey in Taiwan, collagen supplements have consistently ranked among the top ten popular products in the health supplement market for a long time, with female consumers spanning various age groups. Nutritionist 周宜穎 points out that simply supplementing with collagen is not enough to maintain beauty, as the body's external composition is complex; in addition to collagen, other ingredients are also needed to support beauty. The beauty trio health supplements launched by realpromise宇晟生醫 are based on scientific research and include Snow Radiance Ultra Collagen, Snow Tone 3D Strengthening Collagen Capsules, and Snow Brightening Capsules, providing multi-layered internal care to meet women's demands for skin texture and radiance. Additionally, these products have undergone rigorous testing to ensure quality and safety.

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