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2025-04-22

The argument in favor of using filler text goes something like this: If you use any real content in the Consulting Process anytime you reach.

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Lu "Century Baby" infected with influenza, delayed treatment for 5 days and suddenly passed away! Doctors remind: Do not endure it forcefully.

  • 26 March, 2025

A "century baby" named 千千 from mainland China was born at 0:00 on January 1, 2000, and recently passed away from a sudden cardiac arrest at the age of 25. Her mother stated that 千千 had recently contracted influenza A, showing symptoms of fever and abdominal pain, and ultimately fell into a coma after being hospitalized, with her unfortunate death announced on the 9th. Doctors indicated that while sudden cardiac arrest may occur without warning, patients may have presented warning signs earlier. The influenza virus can affect the lungs and increase the risk of complications. They urged the public to seek medical attention early when facing influenza and to get vaccinated to reduce risks.

A 9-year-old girl exclaimed,

A 9-year-old girl exclaimed, "Mom! There's something in my ear," but she felt no pain at all! The pediatrician was shocked upon examination.

  • 26 March, 2025

During a consultation, pediatrician Wu Hanmeng examined the ears of a 9-year-old girl and unexpectedly removed a flexible foam ball. The girl had previously told her mother that there was something foreign in her ear, but since there were no hearing issues, the mother initially brushed it off. After the examination, it was discovered that the foam ball was deeply lodged in the ear canal. The doctor was surprised by the presence of this foreign object and praised the mother's patience and trust, which helped avoid potential harm.

Many people use small paper bags that hide

Many people use small paper bags that hide "super strong toxins." Doctors warn: it may trigger liver cancer and kidney cancer.

  • 26 March, 2025

Hidden in Taiwan's food packaging are harmful substances known as PFAS. Recently, testing on 8 products revealed that 7 of them contained PFAS. PFAS have waterproof and oil-resistant properties, persist in the environment for long periods, and are difficult to break down, potentially impacting health, particularly leading to liver metabolism abnormalities in children. Research from National Taiwan University shows that PFAS is commonly found in children's blood and may lead to health issues such as metabolic syndrome. Experts point out that PFAS may increase the risk of liver and kidney cancers, emphasizing the need for enhanced management and a ban on their use. The Environmental Protection Administration is accelerating regulatory measures to restrict the use of PFAS in food packaging, but more actions are needed to reduce the risk of human exposure.

Fight against sarcopenia and maintain vitality! 61-year-old 譚敦慈 promotes

Fight against sarcopenia and maintain vitality! 61-year-old 譚敦慈 promotes "daily essential exercises."

  • 26 March, 2025

Tam Dun-Tsai performs "space chair squats" at home every day to prevent sarcopenia and ensures she consumes enough protein. She states that as age increases, the delusion of wanting to lose weight can increase the risk of falls, so she eats about 60 grams of protein daily, including soybean milk, eggs, and chicken thighs. She also climbs 70 flights of stairs and walks 10 kilometers. Tam Dun-Tsai emphasizes that she could only hold the space chair squat for 5 minutes at first, but now she can easily maintain it for 30 minutes, and she does not recommend older adults challenge high-intensity exercises to avoid injury.

Guo Yaoqi unfortunately passed away due to aortic dissection. Let's explore the causes, warning signs, and symptoms of aortic dissection, as well as how to perform self-assessment.

Guo Yaoqi unfortunately passed away due to aortic dissection. Let's explore the causes, warning signs, and symptoms of aortic dissection, as well as how to perform self-assessment.

  • 26 March, 2025

Aortic dissection is a deadly cardiovascular disease. Recently, former Minister of Transportation Guo Yaoqi was rushed to the hospital and unfortunately passed away due to this condition, drawing attention to it. This disease typically occurs in weather with dramatic temperature changes, and its mortality rate is as high as 90%. When the inner wall of the aorta ruptures, blood enters its connective tissue, causing blood flow obstruction, which can lead to ischemia, shock, and can be fatal. Therefore, recognizing its warning signs and symptoms, such as severe chest pain and difficulty breathing, is crucial. It is recommended that individuals with high-risk factors remain vigilant and seek medical attention promptly. Preventive measures include quitting smoking, regular exercise, and controlling blood pressure.

Walk 10,000 steps every day and give up bubble tea! He persisted for two months but instead gained 1 kilogram. The doctor analyzes the reasons behind it.

Walk 10,000 steps every day and give up bubble tea! He persisted for two months but instead gained 1 kilogram. The doctor analyzes the reasons behind it.

  • 26 March, 2025

A man from Wuhan walked 10,000 steps every day to lose weight, but instead gained 1 kilogram. Doctors pointed out that losing weight requires controlling multiple factors, including diet, exercise intensity, and individual constitution; relying solely on walking is insufficient to achieve weight loss. This man experienced abdominal obesity and insulin resistance, which led to slower fat metabolism. Combined with increased hunger after exercise, he ended up eating more, ultimately resulting in weight gain rather than loss.

The "soups" you drink every day may be the hidden culprit behind skyrocketing cholesterol levels! Doctors reveal the lurking risks: one bowl of soup is equivalent to the calories of two bowls of white rice.

  • 26 March, 2025

According to a study conducted in 2020, drinking soup can reduce the risk of obesity by 15%, primarily because soup is low in calories and high in water content, which easily increases feelings of fullness. However, Taiwanese people tend to drink soup only after they have finished eating, which may lead to excessive calorie and fat intake. For example, a bowl of sesame oil chicken soup contains the same calories as two bowls of white rice. Moreover, if high-fat soups are chosen, they may cause an increase in cholesterol levels, leading to hyperlipidemia issues. Therefore, it is recommended to exercise moderation while enjoying food, prioritize meat, drink less soup, and eat more high-fiber vegetables to lower cholesterol.

The truth behind the

The truth behind the "Shuanle Wagyu" diarrhea incident is revealed! The Centers for Disease Control: All five chefs in the kitchen and dining area were infected with the norovirus.

  • 26 March, 2025

The "Shuan Le He Beef" restaurant in Luodong, Yilan, experienced a food poisoning incident during its trial operation, with 63 individuals showing symptoms such as diarrhea. Inspection results from the Centers for Disease Control (CDC) revealed that 5 of the affected individuals and 5 chefs tested positive for norovirus, although the chefs showed no symptoms. The CDC is conducting a further investigation into the source of the infection and is reminding the public to pay attention to food hygiene and seek medical attention promptly. Although the number of diarrhea-related medical visits nationwide has recently declined, it still remains at a high point not seen in the past five years. It is recommended that food service operators strengthen their hygiene and health management.

Healthcare spending for those aged 65 and above remains high, exceeding four percent! Dual protection from surgeries and cancer prevention ensures worry-free medical care for retirees.

Healthcare spending for those aged 65 and above remains high, exceeding four percent! Dual protection from surgeries and cancer prevention ensures worry-free medical care for retirees.

  • 26 March, 2025

Medical expenses for individuals aged 65 and older account for 41.7% of total medical expenditures. As age increases, the demand for medical care rises, and the lack of coverage can lead to financial pressure. AnDa Life Insurance suggests that a comprehensive medical insurance plan should be established, incorporating surgical insurance and cancer insurance to ensure a stable and worry-free retirement life. Their products, such as "Surgical Safety Lifetime Health Insurance" and "Annual Cancer Health Insurance Rider," provide a wide range and depth of coverage for various medical needs, emphasizing the need to enhance medical subsidies for the elderly to address the medical challenges faced after retirement.

Climate change is evident; doctors recommend enhancing upper respiratory care.

Climate change is evident; doctors recommend enhancing upper respiratory care.

  • 26 March, 2025

Recently, there have been significant changes in the weather, and doctors remind us that symptoms of allergies and upper respiratory infections may increase. Gastrointestinal health is closely related to the respiratory system, so it is recommended to maintain a good daily routine and to appropriately supplement with probiotics to promote health. Doctors point out that the health status of the gastrointestinal tract can affect the respiratory system and recommend choosing herbal ingredients like thyme to improve health. Daily routine, diet, and exercise are also key to maintaining overall health.

The use of public-funded influenza medications will be adjusted. Concerns arise over deaths from severe enterovirus in premature infants.

The use of public-funded influenza medications will be adjusted. Concerns arise over deaths from severe enterovirus in premature infants.

  • 26 March, 2025

The CDC announced this year's second case of severe complications from enterovirus resulting in death, involving a premature newborn boy from the northern region. The infant was hospitalized due to respiratory distress and later exhibited multiple severe symptoms, ultimately leading to his unfortunate passing, with testing confirming an infection of enterovirus type 11. Currently, family members and healthcare staff have not been infected, and the source of the infection remains under investigation. The CDC urges expectant mothers and caregivers to enhance personal hygiene and pay attention to the health of infants and young children. The recent enterovirus outbreak has stabilized, but it may increase in March and April, making it crucial to prevent infections in newborns. Healthcare institutions must also implement infection control measures.

The public reimbursement for influenza medications will be adjusted. Cases of severe enterovirus in premature infants have raised concerns.

The public reimbursement for influenza medications will be adjusted. Cases of severe enterovirus in premature infants have raised concerns.

  • 26 March, 2025

The Centers for Disease Control reported this year's second case of severe complications leading to death from enterovirus. The patient was a newborn male infant under 1 month old, hospitalized due to respiratory difficulties, and later died from septic complications on March 17. He was confirmed to have been infected with Enterovirus type 11. There were no infections among family members or healthcare personnel who had contact with him, and the source of infection is still to be confirmed. The CDC urges expectant mothers and caregivers to strengthen hygiene practices and pay attention to the health of infants and young children. Additionally, the enterovirus outbreak is gradually increasing, with Enterovirus and Coxsackievirus B being the main threats. It is recommended that pregnant women and those with infants and young children avoid contact with infected individuals and pay attention to hygiene. Newborns showing symptoms such as lethargy should seek medical attention promptly to prevent worsening of their condition. Regarding influenza, the outbreak has subsided, and the use of publicly funded antiviral drugs will be adjusted starting in April, limited only to severe cases and high-risk patients.

Drink this cup to lower blood lipids! He Shou Wu for black hair, strong bones, and to prevent vascular hardening. Choosing correctly is the key to effectiveness.

Drink this cup to lower blood lipids! He Shou Wu for black hair, strong bones, and to prevent vascular hardening. Choosing correctly is the key to effectiveness.

  • 26 March, 2025

He Shou Wu is a common traditional Chinese medicine, often used in soups and teas, capable of darkening hair, strengthening bones, and lowering blood lipids. Experts point out that the functions of He Shou Wu and processed He Shou Wu differ; processed He Shou Wu is primarily used for nourishing the liver and kidneys, benefiting essence and blood, and lowering blood lipids. Processed He Shou Wu has the effect of clearing heat and promoting dampness elimination, and it can inhibit the rise of cholesterol. Shang Jinwen provides a recipe for "Blood Lipid Adjustment Tea," which includes ingredients like hawthorn, cassia seeds, and poria. It is easy to make, and taking it daily can help lower blood lipids and promote health.

Lowering blood lipids relies on this cup! The hair-darkening effects of He Shou Wu, strengthening bones and preventing vascular hardening, efficacy depends on choosing correctly.

Lowering blood lipids relies on this cup! The hair-darkening effects of He Shou Wu, strengthening bones and preventing vascular hardening, efficacy depends on choosing correctly.

  • 26 March, 2025

He Shou Wu is a common Chinese medicinal herb, usually used to make nourishing soups and teas, and is known for its benefits in promoting hair darkening, strengthening bones, and lowering blood lipids. Shang Jinwen pointed out that there are differences in effect between the commonly found He Shou Wu and processed He Shou Wu; the processed version is better for nourishing the liver and kidneys, promoting blood circulation, and lowering cholesterol, thereby helping to prevent atherosclerosis. She also shared a recipe for "Blood Lipid Adjustment Tea," which includes herbs such as Hawthorn, Cassia Seed, and Poria. This tea is beneficial for clearing heat, relieving dampness, and promoting bowel movements, making it suitable for daily consumption as a tea replacement.

Kaohsiung Chang Gung Lung Cancer Experts Stationed at Datong Hospital to Assist Kaohsiung in Achieving the Vision of

Kaohsiung Chang Gung Lung Cancer Experts Stationed at Datong Hospital to Assist Kaohsiung in Achieving the Vision of "Healthy Taiwan"

  • 26 March, 2025

Kaohsiung Chang Gung Memorial Hospital will take over the operation and management of the Kaohsiung City Datong Hospital starting from January 1, 2025, introducing Chang Gung's resources to enhance lung cancer treatment services. The new head of the Department of Internal Medicine, Professor Wang Jin-Zhou, will lead a team of experts dedicated to improving the lung cancer treatment environment in Kaohsiung City, in response to the central government's goal of "reducing cancer mortality by one third by 2030." Currently, Kaohsiung City has a high lung cancer mortality rate, with an average of 28 people dying from the disease each day. Professor Wang hopes to provide citizens with convenient treatment options through the new medical facility and promote the vision of a healthy Taiwan, strengthening community health education and medical services.

Kaohsiung Chang Gung Lung Cancer Experts Stationed at Datong Hospital to Assist Kaohsiung in Achieving the

Kaohsiung Chang Gung Lung Cancer Experts Stationed at Datong Hospital to Assist Kaohsiung in Achieving the "Healthy Taiwan" Goal

  • 26 March, 2025

Kaohsiung Chang Gung Memorial Hospital will take over the operations of the Municipal Datong Hospital in 2025, led by Professor Wang Jin-zhao, the head of the Internal Medicine Department, to strengthen lung cancer treatment and enhance medical resources in response to the central government's goal of reducing cancer mortality by one-third by 2030. Professor Wang stated that by introducing professional teams and improving medical services, they will provide more convenient treatment options for the residents of Kaohsiung City, while also striving to enhance community health awareness and expand specialty outpatient and specialty services.

Rewritten Title: Join Hands to Fight Tuberculosis! Taitung Celebrates World Tuberculosis Day with Promotional Activities

Rewritten Title: Join Hands to Fight Tuberculosis! Taitung Celebrates World Tuberculosis Day with Promotional Activities

  • 26 March, 2025

In response to World Tuberculosis Day, the Taitung County Health Bureau launched the "0324 Raise Your Hand to Screen for Tuberculosis and Say Goodbye" promotional campaign on March 24, encouraging the public to participate in latent tuberculosis infection screening and treatment, while emphasizing the importance of early detection. Director Sun Guoping reminded that if there are persistent cough symptoms, individuals should seek medical attention as soon as possible, and called on all tuberculosis contacts to proactively get screened to ensure their health. In addition, the "324 Project" running from March 24 to May 24 offers a limited number of screening slots; interested participants must register in advance before the deadline and present identification. The campaign aims to guide everyone to say goodbye to tuberculosis and protect the health of individuals and families. For more information, please visit the Taitung County Health Bureau's official website.

Rewrite the title: Raise your hand to say goodbye to tuberculosis! Taitung celebrates World Tuberculosis Day with promotional activities.

Rewrite the title: Raise your hand to say goodbye to tuberculosis! Taitung celebrates World Tuberculosis Day with promotional activities.

  • 26 March, 2025

In response to the World Health Organization's World Tuberculosis Day, the Taitung County Health Bureau will launch the "0324 Raise Your Hand, Let's Screen for Tuberculosis and Say Goodbye" event on March 24, encouraging the public to participate in screening and treatment for latent tuberculosis infection, working together to reduce the threat of tuberculosis to public health. The Health Bureau urges contacts of tuberculosis patients to actively get tested for early detection and treatment. Furthermore, from March 24 to May 24, there will be a two-month screening for latent tuberculosis infection with limited slots available, inviting eligible individuals to sign up. This event aims to raise awareness about tuberculosis and ensure the health of oneself and one's family. For more detailed information, please visit the Taitung County Health Bureau's official website.

Rewritten Title: 2.4 Million People with Impaired Kidney Function! Which Foods Can Protect the Kidneys? Doctors Offer a

Rewritten Title: 2.4 Million People with Impaired Kidney Function! Which Foods Can Protect the Kidneys? Doctors Offer a "5-Word" Suggestion.

  • 26 March, 2025

The kidneys are important detoxification organs in the human body, and kidney protection issues have garnered significant attention. Nephrologist Chen Jun-ji pointed out that there is no such thing as "kidney-protecting food"; excessive intake of any food can be harmful to the kidneys. Maintaining a balanced and appropriate diet is beneficial for health and kidney function, particularly by reducing unhealthy eating habits. Director Guo Ke-lin from Taipei Tzu Chi Hospital also stated that keeping the kidneys from being overworked is key to kidney protection.

Translation: 2.4 million people have kidney damage! Which foods can protect the kidneys? Doctors give a

Translation: 2.4 million people have kidney damage! Which foods can protect the kidneys? Doctors give a "5-word" suggestion.

  • 26 March, 2025

The kidneys are important detoxifying organs in the human body, and interest in kidney health is increasing. Nephrologist Chen Jun-Ji pointed out that there is actually no specific "kidney-protecting food," as overeating any food can potentially harm the kidneys. He emphasized that a balanced and moderate healthy diet is beneficial for the kidneys, but one should not overly rely on a single food. The key to kidney health lies in reducing unhealthy eating habits and maintaining the kidneys' basic functions. Dr. Guo Ke-Lin also mentioned that allowing the kidneys to rest is a good strategy for maintenance.

Feeling afraid to eat during diarrhea, worried that

Feeling afraid to eat during diarrhea, worried that "it will get worse"? Can sports drinks replenish electrolytes? Doctors reveal 5 common misconceptions.

  • 26 March, 2025

Recently, the number of patients visiting for diarrhea has surged across the country, and many people hold misconceptions about handling diarrhea. Dr. Chen Zhidian from Taichung Veterans General Hospital's Department of Colorectal Surgery clarifies five major myths to help the public properly respond to diarrhea. First, diarrhea is not simply a way to "detoxify." If it persists for more than 48 hours or if symptoms such as fever or blood in stool appear, one should seek medical attention immediately. Second, fasting is not beneficial for intestinal recovery; it is advisable to consume light and easily digestible foods in moderation. Furthermore, while sports drinks can replenish electrolytes, excessive sugar content may worsen diarrhea, so other rehydration solutions should be considered. In addition, self-medicating with anti-diarrheal medications may prolong infection and worsen the condition, increasing risks. Lastly, during diarrhea, it is advisable to avoid dairy products to prevent lactose intolerance, which can lead to worsening symptoms.

Tomato Sauce Yam and Chicken Strips: Nutritious and Delicious, a Great Source of Vitamins to Help Repair the Gastric Mucosa.

Tomato Sauce Yam and Chicken Strips: Nutritious and Delicious, a Great Source of Vitamins to Help Repair the Gastric Mucosa.

  • 26 March, 2025

The busy lifestyle often prevents people from having meals on time or leads to excessive consumption of stimulating foods, which can harm the gastric mucosa. Chef 雷議宗 has designed "Tomato Sauce Yam Chicken Strips," using yam and spinach rich in vitamin A as the main ingredients. Not only is it delicious, but it also helps repair the damaged gastric mucosa. This dish features chicken breast, spinach, yam, and other ingredients, paired with a simple cooking method, aiming to provide an easily digestible and healthy option. Nutritionist 劉怡里 suggests chewing slowly to reduce the burden on the stomach and emphasizes the importance of vitamins A and C in maintaining gastric mucosa health.

Yam Chicken Strips in Tomato Sauce｜The stomach mucosa is weak and prone to inflammation, making it essential to supplement with vitamins A and C. This dish can fully meet those needs!

Yam Chicken Strips in Tomato Sauce｜The stomach mucosa is weak and prone to inflammation, making it essential to supplement with vitamins A and C. This dish can fully meet those needs!

  • 26 March, 2025

The "Tomato Sauce Yam Chicken Strips" launched by Chef 雷議宗 is a dish that is gentle on the stomach. It contains natural yam and spinach, which is rich in vitamin A, making it both smooth and helpful for repairing the gastric mucosa. The ingredients for this dish include chicken breast, spinach, yam, tomatoes, onions, and more. The preparation process is simple, and it is recommended to stir-fry the spinach with bitter tea oil to protect the stomach. Additionally, nutritionists point out that chicken and eggs provide easily digestible protein, making them very suitable for those with sensitive stomachs. This dish is not only delicious but also has positive effects on gastric health.

"High-fat foods can also be healthy! They not only won't make you gain weight but can also protect your cardiovascular system."

  • 26 March, 2025

Doctor Huang Hsuan recommends that if there are no issues with high blood lipids, the public can drink whole milk every day. Recent studies show that long-term feeding of high doses of whole milk to mice did not lead to weight gain and actually helped increase good cholesterol, indicating that whole milk is beneficial for cardiovascular health. Huang Hsuan stated that drinking whole milk can also provide a feeling of fullness, which helps in appetite control. Pairing whole milk with breakfast can balance energy and health, but if there are health concerns, it is advisable to consult a professional physician or nutritionist.