Zaira - News Magazine HTML Template

Baked Edamame Prawns | Tan Dunzi Rejects This Type of Shrimp! Sharing the Secret of Longevity in Homestyle Seafood Dishes!

8 April, 2025

Research shows that adding a variety of ingredients to the diet helps extend lifespan, with seafood being particularly effective. Chef 雷議宗 recommends making a seafood dish called "Edamame Baked Shrimp," which combines shrimp, vegetables, and edamame, rich in high-quality protein and creamy cheese, beneficial for health. The ingredients include fresh white shrimp, edamame, onion, chicken breast, red bell pepper, cheese, and more. During preparation, sauté onion and chicken over low heat, then add shrimp and seasonings, simmering until cooked. Experts suggest choosing frozen shrimp to maintain flavor and texture.

A woman squatting in the riverside park pulled out weeds and accidentally discovered a “herb king” worth 4,000 yuan per pound! Experts share its benefits and ways to consume it.

8 April, 2025

The Riverside Parks in the Twin Cities have become a precious gathering place for medicinal herbs. Recently, someone was seen harvesting the expensive "King of Herbs," a herb whose market price can reach between one thousand to four thousand NT dollars per pound. The herb has anti-inflammatory, fever-reducing, and detoxifying effects, but experts warn of the risk of misidentification and accidental ingestion during collection. Netizens shared their harvesting process, stating that the herb is suitable for consumption or medicinal use, but it has a cooling nature and should be consumed in moderation, ideally under the guidance of an expert.

Title Rewrite: Women Rage Weeding at Riverside Park, Discovering the "King of Grasses" Worth Up to 4000 Yuan per Jin! Experts Reveal Its Benefits and How to Consume It.

8 April, 2025

The riverside parks in the Twin Cities have recently attracted many people to harvest a precious herb—one leaf grass, also known as "king of herbs." This herb is priced at over a thousand dollars per pound, and can even sell for 4,000 dollars in the summer. Experts point out that one leaf grass has effects of clearing heat and reducing inflammation, but precautions should be taken to avoid accidental ingestion during harvesting. Although one leaf grass is widely used in the community, experts remind that it should be used in moderation afterward to avoid side effects. The New Taipei City Government stated that as long as it does not affect the environment's aesthetic, the public can freely harvest it.

Why do we catch colds frequently? Traditional Chinese Medicine teaches you the secrets to strengthen your constitution. Regularly pressing these three acupuncture points can effectively boost your immunity.

8 April, 2025

Chinese medicine practitioner Jian Xinjie pointed out that the body's immune system can effectively resist external pathogens and prevent colds. She provided four methods to enhance immunity: maintaining adequate sleep, consuming whole foods, keeping a positive mood, and engaging in regular exercise. In addition, pressing specific acupuncture points such as Zusanli, Sanyinjiao, and Huo Fuhai can also help strengthen resistance. Good immunity is influenced by factors such as sleep, diet, mental health, and exercise. Jian Xinjie recommends appropriate sun exposure, improving sleep habits, using breathing techniques to reduce stress, and engaging in moderate exercise to enhance health.

Why do I always catch a cold? Traditional Chinese Medicine shares tips to enhance physical constitution, with three acupoints that significantly boost your immune system.

8 April, 2025

Why do we frequently catch colds? Traditional Chinese Medicine physician Jian Xinjie points out that if the body's resistance is sufficient, it can effectively prevent external pathogens. She shares four methods to enhance immunity: maintaining sufficient sleep, consuming whole foods, keeping a happy mood, and regular exercise. Additionally, classic traditional Chinese medicine theory mentions, "With righteous energy stored within, evil cannot invade," emphasizing the importance of resistance. For improving immunity, Jian Xinjie recommends getting more sunlight, using essential oils for better sleep, and practicing abdominal breathing and emotional expression exercises. Furthermore, maintaining a regular exercise routine also contributes to overall physical and mental health.

Liu Liangzuo successfully lost 19 kilograms in 10 months! The doctor shares his secrets for improving health and key points for blood sugar control.

8 April, 2025

Artist Liu Liangzuo discovered that his blood sugar was close to diabetic levels during a health check-up, prompting him to actively lose weight. Through dietary control and exercise, he successfully lost 19 kilograms in 10 months, and his health improved. Doctors warn that poor blood sugar control can lead to vision, kidney, and cardiovascular problems, while obesity is a major risk factor. Experts recommend weight loss, choosing low glycemic index foods, and regular exercise to help control blood sugar and reduce the risk of diabetes. Liu Liangzuo's success story emphasizes the importance of health management and lifestyle adjustments.

Coffee and tea reduce the risk of dementia? Studies indicate that green tea has a significant effect, and caffeine is effective at specific doses.

8 April, 2025

Coffee and tea are popular worldwide and have garnered significant attention for their effects on cognitive function. Studies show that consuming 2 to 3 cups of green tea daily can significantly reduce the risk of cognitive decline, while an intake of 100 to 400 milligrams of caffeine can effectively reduce the risk of dementia. Physician 謝珮甄 points out that green tea is particularly effective in improving cognitive function, while the effects of black tea and oolong tea are relatively weaker. Regarding coffee, drinking 2.5 cups of coffee per day can lower the risk of Alzheimer's disease, but excessive consumption should still be approached with caution, especially for those with gastrointestinal issues.

Reduce dementia risk with coffee and tea? Research shows that green tea has significant effects, and moderate caffeine also has benefits.

8 April, 2025

Coffee and tea are popular beverages worldwide, and their effects on cognitive function have drawn attention. Neurologist謝珮甄 (Xie Pei-zhen) pointed out that drinking 2 to 3 cups of green tea daily can reduce the risk of cognitive decline, while consuming 100 to 400 milligrams of caffeine each day is most effective in reducing the risk of dementia. Research shows that moderate intake of coffee and tea can help delay the progression of cognitive impairment, with green tea showing particularly significant effects. Additionally, excessive consumption may have adverse effects on the gastrointestinal system, so it should be consumed with caution.

"Walking for weight loss in the morning or evening: which is more effective? How many steps should you take in a day to lose weight? 3 key tips to help you easily lose 10 kilograms in 3 months!"

8 April, 2025

"Walking" is a simple and easy exercise that requires no special equipment. Walking for 20 minutes each day helps with weight loss and increases lifespan. Studies show that regular walking can improve cardiovascular health, control weight, enhance bone density, and relieve stress. Effective walking requires paying attention to both time and intensity; it is recommended to walk for at least 20-30 minutes each day, and brisk walking may yield better fat-loss results. Exercising in the morning can kickstart metabolism, while evening workouts can aid in relaxation. However, it's important to avoid over-exercising, as it can affect health. Choosing the appropriate time for exercise can achieve the best results. It is suggested to increase daily walking volume through 10 methods, making walking a part of daily life.

"Walking in the morning or evening for weight loss" which is more effective? How many steps should you take in a day to lose weight? Three key tips to help you lose 10 kilograms in three months!

8 April, 2025

"Walking" is a simple entry-level exercise that requires no special equipment. Walking for more than 20 minutes a day helps with weight loss and prolonging life. The benefits of walking include improving cardiovascular health, controlling weight, increasing bone density, and relieving stress. The effective walking time for weight loss is 20-30 minutes daily, at a pace of about 100 steps per minute. Fast walking can effectively burn more calories, helps to kickstart metabolism in the morning, and relaxes the body and mind in the evening. Proper walking posture and a balanced diet can also enhance weight loss results. Additionally, simple tips such as taking the stairs more often and walking after meals can easily increase daily walking distance.

Be careful of eating the wrong breakfast, as it can lead to cancer! Cancer experts reveal "three major hazardous foods": bread and ham are both on the list.

8 April, 2025

Healthy eating is increasingly emphasized by modern individuals, especially breakfast, which is a source of vitality. Japanese cancer expert Professor Sato Norihiro warns that some common breakfast foods may increase the risk of developing pancreatic cancer, colorectal cancer, liver cancer, and breast cancer. He points out that refined carbohydrates, processed meats, and high-fat dairy products are three major health landmines that require special attention. Consuming too many refined carbohydrates can lead to elevated blood sugar levels, increasing cancer risk; processed meats contain carcinogens, and it is recommended to limit intake to no more than 50 grams per day; high-fat dairy products may affect cancer recurrence rates, so it's advisable to choose low-fat options to reduce risk.

Breakfast mistakes are 100% dangerous! Cancer experts reveal "three types of carcinogenic foods," with bread and ham making the list.

8 April, 2025

Healthy eating is now receiving attention, especially breakfast, which is crucial for vitality. Japanese cancer expert Professor Sato Norihiro warns that certain common breakfast foods may increase the risk of pancreatic cancer, colorectal cancer, liver cancer, and breast cancer. He points out that refined carbohydrates, processed meats, and high-fat dairy products require special attention. Excessive consumption of refined carbohydrates like bread and white rice may lead to blood sugar fluctuations and inflammation, increasing cancer risk. Processed meats such as ham and sausages contain class 1 carcinogens, and excessive intake may elevate the risk of colorectal cancer. High-fat dairy products may affect the recurrence rate of colorectal cancer, so it is advisable to choose low-fat products in moderation to reduce risk.

Why do some calls hang up as soon as they are answered? Insiders reveal the truth behind the operation: answering could lead to trouble.

8 April, 2025

Harassment calls are a common nuisance in life. A female internet user shared on social media about receiving a "pick up and hang up" call, sparking lively discussions. These types of calls are not scams or pranks but rather a "number screening" mechanism used to verify whether a phone number is in use and to establish a valid phone database for businesses. Internet users suggested downloading the Whoscall application to filter suspicious calls and display caller information, helping users decide whether to answer.

Why do some phone calls get disconnected immediately? Insiders reveal the reason behind it: answering could lead to trouble!

8 April, 2025

A female netizen shared on social media about receiving a harassment call that disconnects as soon as you answer, prompting many netizens to discuss the truth behind these types of calls. This is actually a so-called "number screening" mechanism, aimed at confirming whether a phone number is valid, in order to build a database for industry use. Experts recommend downloading the Whoscall app, which can filter and display caller information, helping users avoid answering such harassment calls.

Beware! A new type of scam is coming: "This phone call" could affect your bank account. Learn 4 tips to protect yourself!

8 April, 2025

A scam group has recently impersonated Chunghwa Post, claiming that people's identification documents have been misused, attempting to steal personal information and bank details. Chunghwa Post reminds the public to be vigilant against suspicious phone calls and provides verification methods, including calling the postal customer service hotline or the criminal police anti-fraud consultation hotline, to protect their property security. Do not trust phone calls from unknown sources, and be sure to verify in case of suspicious situations.

Beware of new types of scams! Receiving "this phone call" could put your bank account at risk. Learn 4 ways to protect yourself.

8 April, 2025

Recently, a fraud group has impersonated Chunghwa Post, calling the public and falsely claiming that their identification documents have been misused, attempting to obtain personal information and bank account details. Chunghwa Post reminds the public to be vigilant; if you receive a suspicious call, you can call the customer service hotline 0800-700-365 or other inquiry channels for confirmation. Do not easily trust unknown calls to protect your financial security.

Reputation: How will reciprocal tariffs severely impact global trade and economy, and what kind of restructuring will it bring to geopolitics?

8 April, 2025

Trump's "equivalent tariffs" policy may be compared by future generations to significant historical economic events, such as the Nixon and Smoot-Hawley Tariff Acts. This policy reshaped global trade but caused destruction, dismantling nearly 80 years of the global economic system and triggering geopolitical restructuring. Trump declared April 2 as the United States' "Economic Independence Day," subsequently imposing a 10% tariff on all imported goods, with higher rates for certain countries. This move harmed the global economy, reduced demand, and had a significant tightening effect, necessitating a substantial downward adjustment of future economic growth. China and other countries may take retaliatory measures, and if the situation persists, the global economy will face even greater challenges. Furthermore, Trump's high tariff policy has also impacted geopolitics, undermining trust among allies and prompting policy restructuring. Even if manufacturing returns in the future, the short-term inflation rise and economic downturn will not yield benefits. Ultimately, Trump's policies may lead both the U.S. and the global economy into peril.

[International Date Line Commentary] A deep dive into Silicon Valley's "private school craze": What are the considerations for parents?

8 April, 2025

Recently, the admission rate for private junior high schools in Taipei has dropped to 5%, and many people believe this is harder than getting into National Taiwan University, highlighting the appeal of private schools to parents. In Silicon Valley, I have also observed a similar phenomenon. Parents in Silicon Valley generally choose private schools because the housing prices in school districts are high, and public schools lack sufficient funding to provide quality educational resources. For some parents, private schools can offer a more competitive education that meets their expectations for their children. This has made private schools an increasingly common choice, especially in areas like Silicon Valley where the middle class is concentrated. The issue of choosing schools is not limited to Taiwan or Silicon Valley but is a challenge faced by contemporary parents worldwide.

【International Date Line Commentary】A Deep Dive into Silicon Valley's "Private School Craze": What Factors are Parents Considering?

8 April, 2025

Recently, the admission rate for private junior high schools in Taipei has dropped to as low as 5%, described as "harder than getting into National Taiwan University." This has ignited a high level of concern among modern parents regarding private schools. In fact, this phenomenon is also prevalent in Silicon Valley, USA. Author 唐光楠 observes that parents in Silicon Valley generally prefer private schools, especially in scenarios where housing prices in school districts are expensive and public school resources are scarce. Due to the high prices of housing in school districts, many families choose to send their children to private schools, resulting in a decrease in the number of students in public schools, which further impacts funding distribution. Moreover, the expectations of Silicon Valley parents regarding education make private schools the preferred choice as they seek a more challenging learning environment. The trend of choosing private schools is not only an issue in Taiwan but also a challenge faced by parents globally.

Trump launched a "tariff combination" that increases pressure on American companies, while Musk hopes to achieve zero-tariff trade with Europe.

8 April, 2025

U.S. President Trump has launched a new wave of tariff policies that impact global markets and make it difficult for American businesses to cope. Several well-known figures from the technology and finance sectors have gathered at Trump's Mar-a-Lago estate in Florida to discuss issues related to tariffs. Tesla CEO Musk has called for the establishment of a "zero tariff" free trade zone between the U.S. and Europe, which contradicts Trump's taxation policies. According to reports, the world's top billionaires are facing significant wealth losses, with Musk evaporating $30.9 billion in just two days, and other billionaires also suffering severe impacts.

The G7 foreign ministers expressed concern over the PLA military exercises, opposing the use of force to undermine peace.

8 April, 2025

The G7 foreign ministers issued a joint statement condemning the frequent military exercises of the People's Liberation Army around Taiwan, stating that this affects stability and exacerbates tensions across the Taiwan Strait, threatening global security and prosperity. Member countries reiterated their opposition to the unilateral use of force or threats that interfere with regional peace.

The earlier, the better? Reports indicate that 50 countries are eager to start negotiations with the United States, and Netanyahu will meet with Trump.

8 April, 2025

U.S. President Trump is promoting global tariff negotiations, with 50 countries expressing their willingness to engage with the U.S. Israeli Prime Minister Netanyahu visited the U.S., becoming the first head of state to meet with Trump, discussing hostage issues and the desire to reduce the 17% tariff on Israel to lessen the impact on its machinery and medical equipment exports. White House Council of Economic Advisers Chairman Hassett pointed out that multiple countries wish to open negotiations, and Trump's son Eric also stated that countries that negotiate with Trump sooner will be at an advantage. The world is watching Trump's next moves with great attention.

An elderly person's last wish was to have a sea burial, but the family disagreed. The caregiver sued the daughter, and the judge made a ruling.

8 April, 2025

In October 2024, a family dispute arose in Shanghai, China, due to a will controversy, as Aunt Wang, the caregiver of the deceased elder, went to court against the elder's daughter. The elder specified in the will that Aunt Wang would have full authority to handle the burial at sea, but the daughter opposed this decision, leading both parties to eventually enter legal proceedings. The Shanghai High Court confirmed that Aunt Wang had rights to part of the estate as well as the authority to handle the burial at sea. Although Aunt Wang had obtained the inheritance, she insisted on following the elder's wishes and completing the burial at sea. After a compromise suggested by the judge, both parties ultimately agreed to jointly carry out the burial at sea, bringing the case to a satisfactory conclusion.

The global trade system is impacted by the tariff war! A Trump aide revealed: More than 50 countries are willing to engage in dialogue with the White House.

8 April, 2025

On the 2nd, Trump announced a 10% baseline tariff on all imported goods Eastern Time, with some trade partners facing higher rates. This policy has raised concerns about financial market volatility and economic recession, reshaping the global trade landscape. Currently, over 50 countries have actively requested negotiations with the United States. The Trump administration emphasizes the necessity of the tariff policy, and trade advisors point out that market reactions still have uncertainties. There are divisions within the Republican Party regarding this policy, with multiple senators advocating for the president to explain the reasons for the tariffs to Congress. Countries are also actively evaluating response measures, with allies facing a 17% tariff, such as Israel and Vietnam, already reaching out to discuss with the U.S.

zaira .